Flint ReCAST is committed to providing the community with the tools it needs to thrive. We encourage you to explore the various activity sheets, journal pages, educational materials, and mental health resources provided on this webpage. And please revisit this page often, as new resources will continue to be added.


Mental Health Support

Other ReCAST Programs

Educational Materials & Toolkits

About Mental Health

Mental Health Safety Plan

Mental Health Pocket Card

Positive Coping Mechanisms

Virtual Behavioral Health Urgent Care FAQ

Downloadable Self-Preservation

Coloring Sheets

Adult Activity Pages

Retrain Your Brain Activity Pages

Habit Tracking Journal Pages

Gratitude Journaling

Self-Love Journaling

Connect With Us

Be sure to connect with us so that you can stay up to date on all things Flint ReCAST. Provide your email address if you would like any materials mailed directly to you or you want to be added to our newsletter distribution list. You can also email us directly at

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