Just like CPR, QPR is an emergency response to someone in crisis and can save lives. A 90-minute class that prepares participants to recognize signs of suicidal ideation, to ask...

Skills-based training course that teaches participants about mental health and substance-use issues. The format includes an online 8-hour instructor-led Zoom class. Offered once per quarter.  

Introductory course on mental health. Topics include stigma, signs/symptoms of mental health issues, local and national resources, as well as information about other training opportunities. Offered once per month.  

New for 2022! Resilience is defined as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress – such as family and...